Alkemy with Coach Kristin

Philosophy of Movement:

Quality of movement is directly proportionate to quality of life. Health is all encompassing including Nutrition, Exercise, Rest & Self Love.

Balance is Key and is possible

About Me

I’m a wife of 20 years. Mom to two teenagers, they happen to be amazing kids and I’m so blessed by them! Teenagers aren’t so bad.

I was born and raised in Arizona where I still live with my family and developed my love and passion for fitness through dance and running. In high school I participated in cross country and track. It was a natural transition in college and for over 10 years following to compete in triathlons. The love of sport has driven me into my current sport of choice, female body building in the bikini division.

“This is a thank you letter for all your help and support. You are one excellent trainer. I lost over 30 pounds of weight and gained back muscle mass. Your help as a personal trainer shows the personal touch you provide as well as being enabled to feel so much better.”

~ Kenneth S.

What Qualifies Me to Coach

Began Teaching Group Fitness 1992

Personal Trainer since 1994

Certifications Include

Certified Personal Trainer from the National Academy of Sports Medicine – 1996
Performance Enhancement Specialist from the National Academy of Sports Medicine
Corrective Exercise Specialist from the National Academy of Sports Medicine
Fitness Nutrition Specialist from the National Academy of Sports Medicine
24 Hour Fitness Personal Training Certification
Post-Rehab Technician from American Academy of Fitness Professionals
Medical Exercise Specialist from the American Academy of Fitness Professionals
Crossfit Level 1
Nutrition for Professionals – P1, P2 from the National Academy of Sports Medicine

Send Us a Message

Go back

About Alkemy